Wu Ming Qigong—which descends directly from the ancient Taoist masters Lao Tzu and Zhuang Tze. In the Tao Te Ching, the classic text authored by Lao Tzu sometime around 500 B.C.E., “wu ming” means “no name” or “nameless” and refers to the Universal as it exists beyond time, space and all physical matter. Wu ming points to the original natural source from which flows the energy and essence of all things.

Finding the right teacher and system is really more of an art than a science. Because Qigong is such a powerful energy practice, great care should be given to selecting a teacher or school. This process is not made easy by the fact that there are literally thousands of systems.

In general, Qigong can be divided into two broad categories: those based on form and those based on message.

Form-based systems use specific postures and movements to stimulate Qi and help heal the user. In these systems, it’s important to follow the master’s direction exactly to achieve the system’s benefits. Results depend on the student’s ability to observe, copy, and practice the posture correctly. In this type of system, practicing the posture correctly is the key to receiving the benefit.

If you follow our blogs, you likely have a good understanding of what Qi means. But what is the source of that Qi, and how do we connect? Grand Master Lu shares three examples to help you visualize that connection. Which is most meaningful to you?

Untapped Energy, Self-Healing, Universal Connections

Wu Ming Qigong is one of the most powerful healing modalities– one that activates and unlocks the body’s potential to heal itself.